Experience the best of Yoga, Mat Pilates, and HIIT inside one 60-minute class that will leave you feeling blissful, energized, and balanced.
Plus, enjoy your favorite styles as stand-alone classes.
Not Your Average Yoga Pilates HIIT Go-to Studio
Not Your Average Yoga Pilates HIIT Go-to Studio
Experience the best of Yoga, Mat Pilates, and HIIT inside one 60-minute class that will leave you feeling blissful, energized, and balanced. Plus, enjoy your favorite styles as stand-alone classes.
The Studio
Where Motion Meets Balance
The Studio has been intentionally designed to be a calm and welcoming space where you can detach from daily life and be present in your mind and body. All you have to do is roll out your mat, and we take care of the rest.
THE CLASS
The Blend
The name of our signature class says it all. Blending the best of Yoga, Mat Pilates, and HIIT, The Blend gives you everything your body and mind need inside one energizing 60-minute class.
One Membership. More Choices.
Your monthly membership gives you unlimited classes and allows you to switch between The Blend, Mat Pilates, and various styles of Yoga as you need to. Switch it up when you need to; stay the course when you want to!
VIEW ALL CLASSES
One Studio. So Many Styles.
We created our studio for you to be able to get everything you need even when your needs change. From high-energy to restorative classes, you’ll find it all here under one roof.
Our Perfect Temperature
All of our classes are set to room temperature. We have found this temperature to be perfect for creating a sweat without depleting your body of essential nutrients and salts.
Choose Your Reflection
We have spots in our studio with and without wall mirrors. If mirrors are in your practice, you’ll have a place to critique your form. Or, you can select a spot on the floor without mirrors and flow freely in your body.
Just You and Your Mat
There’s no need for you to worry about bringing or setting up equipment for the class. Everything is cleaned and placed for you ahead of time so you can just begin your practice.
